Amino Acids
Fats (Lipids)
Minerals
Protein/Carbs
Sugars/Starch
Vitamins
Sugar is the simplest carbohydrate and is easily broken down during digestion to be converted into energy. Sugar is naturally or artificially derived in food. Consuming excess amounts of sugar can lead to health issues.
Rhubarb (Cooked with added sugar): 67.5 g
Candy, Skittles (2.17 oz pack): 47.02 g
Mt.Dew, soft drinks: 45.76 g
Ice cream, vanilla: 44.19 g
Root Beer, soft drinks: 39.22 g
Cola, soft drinks, regular: 36.78 g
Sprite, Lemon-Lime, carbonated soft drink: 33.14 g
Ginger ale, soft drinks: 32.57 g